Reminder Look at what’s available to you.   Encouragement Stay present with Me and your focus will be…

Reminder Let Me put you back together.   Encouragement In this world, you’ll be abused and abandoned. This…

Reminder Follow Me.   Encouragement Do not be misled by the many voices around you. Everyone has a…

Reminder Self-abuse is the worst kind.   Encouragement When will you accept the fact that you are a…

Reminder Trust Me.   Encouragement Don’t respond to the inner urgency to figure it all out. Feeling uncomfortable…

Reminder Stillness sharpens your awareness.   Encouragement Settle yourself down so you can pay attention and hear what…